Velocity AI Coach
Your 24/7 personal training assistant
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Hi! I'm Velocity AI Coach. I can help you build training plans, improve your performance, and answer questions about fitness and recovery. What would you like to work on today?
Safe & Evidence-Based
All recommendations follow sports science principles and encourage proper form, recovery, and progression.
Personalized Guidance
AI adapts to your goals, equipment, schedule, and injury history for truly customized plans.
24/7 Availability
Get instant answers to your training questions anytime, anywhere. No waiting for coach availability.
Disclaimer: This AI coach provides general fitness guidance. Always consult with a healthcare provider before starting a new training program, especially if you have existing injuries or medical conditions.